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BUDOKON  MOBILITY COURSE

MOBILITY FOR COMBAT ATHLETE IS A DYNAMIC PROGRAM DESIGNED TO ENHANCE THE FUNCTIONAL MOVEMENT, AGILITY, AND PHYSICAL PROWESS FOR PRACTITIONERS OF COMBAT SPORTS SUCH AS BJJ AND GRAPPLING. 

BUILT ON THE FOUNDATIONAL TECHNIQUES OF BUDOKON MOBILITY, THIS COURSE EMPHASISES CULTIVATING FLUID, CONTROLLED MOVEMENTS WHILE BUILDING STRENGTH AND FLEXIBILITY , OFFERING A HOLISTIC APPROACH TO COMBAT CONDITIONING. 

BENEFITS 

         INJURY PREVENTION 

         ENHANCE RECOVERY 

         HOLISTIC APPROACH TO TRAINING 

         IMPROVE PERFORMANCE ON THE MAT

   

Uplay Martial Arts Luxembourg 
219, Rue de Beggen L-1221
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WhatsApp +352 671 035 287
Email: info@uplay.lu
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