
STRIKING FOR MMA
WE'RE HERE TO HELP YOU DEVELOP LETHAL HAND-EYE COORDINATION, UNLEASH UNPRECEDENTED POWER, SKYROCKET YOUR SPEED, AND BOOST YOUR ENDURANCE LIKE NEVER BEFORE.
WHAT TO EXPECT:
AN EXHILARATING BLEND OF CARDIO, STRENGTH-BASED WORKOUTS, AND TRADITIONAL BOXING TRAINING METHODS THAT WILL PUSH YOUR LIMITS AND CHALLENGE YOU TO EXCEL.
CARDIO: AMP UP YOUR CARDIOVASCULAR FITNESS, ENHANCING YOUR STAMINA AND OVERALL ENDURANCE.
STRENGTH-BASED WORKOUTS: SCULPT YOUR BODY INTO A POWERHOUSE, BUILDING THE CORE STRENGTH YOU NEED TO DOMINATE IN THE RING.
TRADITIONAL BOXING TRAINING: HONE YOUR STRIKING SKILLS, ENSURING PRECISION AND POWER WITH EVERY PUNCH.
BUT THERE'S MORE! BOXING ISN'T JUST ABOUT PHYSICAL TRANSFORMATION. IT'S ALSO A PHENOMENAL STRESS-BUSTER. RELEASE YOUR TENSION, CLEAR YOUR MIND, AND FIND YOUR INNER CALM AS YOU UNLEASH YOUR FURY ON THOSE PADS.
PROGRAM INCLUDES:
BOXING AND MUAY THAI TECHNIQUES
COORDENATION DRILLS & MOVIMENTS
BODY WEIGHT EXERCISES
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