RSK Strength & Conditioning

Service Description

These programs have been designed to compliment your mma pursuits, whether striking, grappling.   Each class is aimed at improving mobility, strength and cardio through the combination of yoga, gymnastics and high intensity functional training all for the purpose of building a better, more competent tool (your body).   Developing shoulder, hip and core (but not only) to such a level that you can enjoy doing the sport you love for as long as possible.... and better than ever before!



 PROGRAM INCLUDES:          Gymnastic rings exercise           Sandbag exercise           Kettlebell exercise 

Cancellation Policy

If you decide to cancel the booking right before the check-in, the full or partial sum can be charged from the card you entered when making the reservation.

Contact Details

• 217 Rue de Beggen, 1221 Luxembourg

  +352671035287

  contact.uplay@gmail.com